Blueberry-Apple Frosty
Courtesy of North American Blueberry Council


2 c. slightly thawed frozen blueberries
1 c. apple juice
1 c. frozen vanilla yogurt
1/2 c. milk
3/4 tsp. ground cinnamon

In the container of a food processor or blender, place blueberries, apple juice, yogurt, milk and cinnamon; whirl until smooth. Serve immediately.

Yield: 4 servings, about 4 cups

Nutrition Facts (per serving):

calories 134
protein 3g
fat 2g
carbohydrate 28g

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